{"id":136657,"date":"2020-05-12T17:20:55","date_gmt":"2020-05-12T15:20:55","guid":{"rendered":"https:\/\/www.swiss-cycling.ch\/?p=136657"},"modified":"2020-06-04T14:52:30","modified_gmt":"2020-06-04T12:52:30","slug":"entrainement-de-force-pour-le-cyclisme","status":"publish","type":"post","link":"https:\/\/www.swiss-cycling.ch\/fr\/entrainement-de-force-pour-le-cyclisme\/","title":{"rendered":"Entra\u00eenement de force pour le cyclisme"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Dans l&rsquo;\u00e9pisode 14 de la s\u00e9rie \u00ab Swiss Cycling Insights \u00bb sur les conseils d\u2019experts d\u00e9di\u00e9s aux athl\u00e8tes de la rel\u00e8ve, le collaborateur scientifique de l&rsquo;OFSPO Micah Gross parle des bases de l&rsquo;entra\u00eenement de force et l&rsquo;importance pour les cyclistes des diff\u00e9rentes disciplines. Les informations essentielles de son intervention vid\u00e9o (ci-dessous) sont compil\u00e9es ici.<\/p>\n","protected":false},"author":58,"featured_media":136642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[290,272],"tags":[1310,384,1261],"class_list":["post-136657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panorama","category-swiss-cycling","tag-corona-fr","tag-releve","tag-swiss-cycling-insights-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/posts\/136657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/comments?post=136657"}],"version-history":[{"count":0,"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/posts\/136657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/media\/136642"}],"wp:attachment":[{"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/media?parent=136657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/categories?post=136657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/fr\/wp-json\/wp\/v2\/tags?post=136657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}