{"id":784207,"date":"2026-09-04T09:09:40","date_gmt":"2026-09-04T07:09:40","guid":{"rendered":"https:\/\/www.swiss-cycling.ch\/?p=784207"},"modified":"2026-09-04T09:23:37","modified_gmt":"2026-09-04T07:23:37","slug":"natriumverlust-im-schweiss-messen-elektrolytzufuhr-optimal-steuern","status":"publish","type":"post","link":"https:\/\/www.swiss-cycling.ch\/de\/natriumverlust-im-schweiss-messen-elektrolytzufuhr-optimal-steuern\/","title":{"rendered":"Natriumverlust im Schweiss messen \u2013 Elektrolytzufuhr optimal steuern"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Swiss Cycling und SPONSER\u00ae setzen auf personalisierte Elektrolytstrategie<br \/>\n\u00abWie salzig ist Schweiss \u2013 und wie viele Elektrolyte sollten beim Radfahren tats\u00e4chlich zugef\u00fchrt werden?\u00bb Genau dieser Frage sind Swiss Cycling und SPONSER\u00ae im Vorfeld der Heim-EM in Monteceneri nachgegangen. Ausgew\u00e4hlte Athletinnen und Athleten absolvierten daf\u00fcr den SPONSER\u00ae Sweat Test, um ihre individuelle Natriumkonzentration im Schweiss zu bestimmen \u2013 mit dem Ziel: Weg von pauschalen Empfehlungen \u2013 hin zu einer individuell abgestimmten Hydrationsstrategie.<\/p>\n","protected":false},"author":54,"featured_media":784208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[1259],"class_list":["post-784207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swiss-cycling","tag-sponser"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts\/784207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/comments?post=784207"}],"version-history":[{"count":3,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts\/784207\/revisions"}],"predecessor-version":[{"id":784223,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts\/784207\/revisions\/784223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/media\/784208"}],"wp:attachment":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/media?parent=784207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/categories?post=784207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/tags?post=784207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}