{"id":136640,"date":"2020-05-12T17:19:51","date_gmt":"2020-05-12T15:19:51","guid":{"rendered":"https:\/\/www.swiss-cycling.ch\/?p=136640"},"modified":"2020-06-04T14:51:43","modified_gmt":"2020-06-04T12:51:43","slug":"krafttraining-im-radsport","status":"publish","type":"post","link":"https:\/\/www.swiss-cycling.ch\/de\/krafttraining-im-radsport\/","title":{"rendered":"Krafttraining im Radsport"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Im 14. Teil der auf Nachwuchsathletinnen und -athleten ausgerichteten Expertentipp-Videoserie \u00abSwiss Cycling Insights\u00bb spricht Sportwissenschaftler Micah Gross \u00fcber die Grundlagen und die Wichtigkeit des Krafttrainings im Radsport. Das Wichtigste aus seinem (unten aufrufbaren) Videobeitrag ist hier festgehalten.<\/p>\n","protected":false},"author":58,"featured_media":136641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[225,6],"tags":[1309,300,1256],"class_list":["post-136640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panorama","category-swiss-cycling","tag-corona","tag-nachwuchs","tag-swiss-cycling-insights"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts\/136640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/comments?post=136640"}],"version-history":[{"count":0,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/posts\/136640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/media\/136641"}],"wp:attachment":[{"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/media?parent=136640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/categories?post=136640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swiss-cycling.ch\/de\/wp-json\/wp\/v2\/tags?post=136640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}